E B O O K S
Blue Feather Food Ebook includes 10 nourishing vegan or vegetarian recipes. All recipes are free of gluten, refined sugar, or any unnecessary additives. Revive yourself with a Vanilla Hemp Red Latte or a Chickpea Chocolate Blondie. This is real food at its best!
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R E V I E W S
"The flavour of the Chickpea Chocolate Blondies was off the hook! And because I'm on a cleanse instead of using chocolate chips and maple syrup I used raw cacao nibs and dates and it was PHENOMENAL! For me it was perfect. I love them!"
- The Land of Deborah, Singer-Song Writer, Vancouver
"This is a little book of healthy treasures and pertinent information about the ingredients for those of us who like to make informed choices. A delightful selection of deliciousness to tempt every palate - healthy has never been this good!" - Mabel Green, BC
"Blue Feather Food recipes are a sumptuous delight for the stomach and the eyes! The Hibiscus Spiced Poached Pears are definitely one of my favorite dishes with a superb flavor medley of sweet, spicey and a touch of sour, and an intoxicating aroma that fills the house. What I love most about Lauren's food is that it never sacrifices flavor for nutrition - the two come together harmoniously in each dish. It's also easy to incorporate the dishes into any meal - the Sweet Potato Pancakes are delicious for breakfast, as a mid-afternoon snack or as dessert after dinner. I love that every Blue Feather Food dish I've had has always led me back for seconds!" - Samantha Darling, Portland, OR